Short-Cut to Happiness: Comparison on YOUR values
Research has shown that all happiness depends on relative superiority versus those around you, who you compare yourself against. This means that striving for more “fill in the blank” won’t make you happier if those around you increase by the same or even more.
This is quite an annoying matter and will be very familiar to [...]
81% Want the Government to Make Them Happier not Richer
Did you know that there is one country in the world which doesn’t measure its national wealth in GDP (gross domestic product) but in GNH, Gross National Happiness ?
This country is Bhutan, a landlocked country in South Asia, located at the eastern end of the Himalaya Mountains and bordering on India and Tibet.
A british study [...]
How to have a dream holiday
The term dream holiday brings a smile on everyone’s face. It’s associated with feeling fabulous, only doing what you enjoy and getting exactly what you want.
People talk about dream holidays and travel companies offer all types of dream holidays. All types ?
If you ask 50 different people about what their dream holiday would be like, [...]
The Wheel of Happiness
The Wheel of Happiness
The eight sections in the Wheel of Happiness represent different aspects of your life. Seeing the center of the wheel as 0 and the outer edges as 10, rank your level of currently felt satisfaction and happiness with each life area by drawing a straight or curved line to create a new [...]
Why being trusting is the ONLY way to happiness
Did you know that you can’t be happy without trusting ? The degree to which you are able to trust others and the life events in general is strongly related to your level of happiness. This article will teach you how you can become more trusting instantly.
WHAT IS TRUST AND WHY DOES IT MATTER ?
There [...]
Holidays & Self Development
People go on holidays for all sorts of reasons: to relax, to indulge, to explore, to have fun, to come back stronger, healthier and happier. Wellness holidays are growing in popularity.
Wouldn’t it be great to go on holiday and not only come back with a healthier body and a more relaxed mind but also have [...]
Free Happiness Tests
This is an overview of THE best and most thoroughly validated FREE happiness tests available online. They are regularly used by scientists to test the happiness of nations, groups and individuals. So go and try them out to determine your own happiness score.
One of my passions is helping people to enjoy their lives more, helping [...]
Free Oxford Happiness Test
The Oxford Happiness Questionnaire
Your score on the Oxford Happiness Questionnaire reflects your current happiness level, which will vary depending on what you DO and how you THINK (40% of your happiness is dependent on your intentional activities!). It’s a great test to re-take regularly in order to track your progress on becoming a happier person. [...]
My Top 10 Favourite Happiness Quotes to Inspire You
Here are my top 10 favourite happiness quotes and many more. Enjoy and let them inspire you!
1. It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere. – Agnes Repplier
2. “Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work [...]
When it all gets too much…STRESS and How to Get Rid of It !
Have you been following the principle “work before pleasure” or “business before play” and wondered why you always feel stressed ? The hard scientific truth is: these principles don’t work !
Let’s first have a look what stress actually is: You feel stressed when….
… you feel helpless
… you feel driven by others
… you don’t know how [...]
Your Perfect Summer Holiday in the Bavarian Alps
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